If you are stuck in a place where you are being overcome with stress, anxiety and negativity, you will be experiencing the feeling that nothing will ever go right again.
Unfortunately you are creating a self fulfilling prophecy because whether we like it or not our life is controlled by our thoughts and the more you think about how bad your situation is, the worse it gets.
The longer we allow ourselves to be a prisoner to "what might happen", "what might go wrong", "how will I cope" or any other thought about the future over which you have no control, we are burying ourselves deeper and deeper and turning things around becomes more difficult.
The simple truth is that we actually write our lives, the long term and the short term and if you are totally honest at all times you are receiving exactly what you are feeling but we misinterpret how we get that feeling and the negative results.
Now here is the kicker and one of the most basic and fundamental facts and it is something that we continually ignore.
OUR FEELINGS CREATE THE RESULT, THE RESULT DOES NOT CREATE THE FEELING
Once you appreciate the power of this fact it enables you to start turning things around.
Just think about it if you can start feeling happy thoughts even for a few minutes you will feel happy, the trouble is we do not allow ourselves to have the thoughts because our jumbled programming some how tells us it is wrong to feel good when we are in such a negative anxious state.
Like all these teachings they sound so simple but they are very difficult to apply because we are fighting years and years of incorrect programming just to start making them work.
Starting today test this teaching and even if you only get a few minutes relief it is proof to you that your thoughts can change your feelings and once you get the hang of it and start getting longer periods of relief your sub conscious mind will allow you to have even longer periods.
You are now back in control because you can change how you feel and how you feel will create the result you want.
Good luck, as I said this sounds simple but it could possibly be one of the most difficult things you ever have to do, but trust me, once you have mastered this procedure your life will change and you take back control.
Contact Croz via his website http://www.croz.uk.com You can buy Croz's latest book entitled Tell Us Another here http://www.croz.uk.com/product/book
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