5 Reasons You Should Start Using Natural Handmade Soaps

How many of us are really aware that most of the soaps available in the nearby stores are not really soaps? They are actually synthetic detergent bars, generally called syndets, which are composed of synthetic chemicals and are much harsher than soap. While detergent contains petroleum distillates, natural soap is composed of oils like palm oil, coconut oil or olive oil, which are more skin friendly.

There are numerous reasons as to why a natural handmade soap is better than its chemically enriched counterpart, both in terms of the skin and the environment. A few of the reasons are given below:
• Our skin is a permeable membrane which can allow the entry of micro entities into the system. Using chemically enriched artificial soaps can lead to the entry of these chemicals through our skin into our bodies and as we all know, that entry of unfavorable foreign substances into the body may lead to certain adverse effects. A natural handmade soap is devoid of these harsh chemicals and hence, is friendlier to our skin as well as our body.
• Industrially generated soaps are generally cheap and contain certain standardized chemicals, which may just clean the skin, but on the whole, may not be beneficial to our skin. Handmade soaps, on the other hand, are premium products, which are made, keeping in mind the benefits that they will offer to the user. They also contain a relatively less amount of ingredients, and in the right proportions.
• The chemicals present in industrially generated soaps may even have detrimental effects on the skin and may lead to having a dry skin. A natural handmade soap, on the other hand, is composed of various oils (like olive oil, coconut oil, etc.) which are beneficial to the skin.
• A natural handmade soap also contains glycerin, which is a skin soothing emollient. Besides, unlike industrially prepared soaps which use chemicals to produce a particular scent, natural handmade soaps contain scents which are derived from natural sources. Also, being premium products, they are most of the times, aesthetically molded and hence, are easy on the eyes.
• The chemicals used in industrially prepared commercial soaps are not environmentally friendly and may get accumulated in the nearby water bodies and cause eutrophication, thus depleting the water bodies of oxygen. A natural handmade soap is devoid of such chemicals and hence, is environment friendly.

So, if you can shell a few extra bucks out of your pocket, it is advisable to go for a natural handmade soap which is more beneficial to your skin as well as is environmentally friendly as compared to its cheaper chemically enriched counterpart.

Visit us: http://www.rubyloon.com/natural-hand-soap-product


 By Victor Wade

Article Source:  5 Reasons You Should Start Using Natural Handmade Soaps

4 Rewarding Pre-Launch Strategies for Your iPhone App Launch

Proper synchronisation between the iOS app development process and marketing strategy is essential for ensuring its long-term sustainability. Many iOS applications get launched every single day and thus, it is tough to secure the top place on App Store rankings. Not all well-built apps get the scope to gain a steady number of downloads and loyal customers. Thus, an effective marketing strategy is also required for launching it successfully and uphold its performance consistently.

Following here are some of the most revenue-driven marketing strategies for your iOS app.

Create Your Official Account on Social Media Networks
Social Networking sites like Facebook, Twitter, LinkedIn, Google+, Instagram and Pinterest serve as a great platform for promoting the app as it will get greater attention. Thus, it is important to create an official account for all these social media platforms. Furthermore, you can include links to its promo site in account details. The key focus is to boost your app's visibility in the App Store and fetch a good number of downloads.

Offer discounts on Downloads
It is a workable choice to offer attractive discounts on the iOS app downloads. Discount and offers have always been the proven way in attracting a larger section of the audience. Noticeably, there are many apps in the App Store that greatly help in promoting the discounted app. As recommended by experts, it is one of the most effective iOS pre-launch marketing strategies which, help in boosting downloads.

Start blogging
Blogging plays a big role not only help in grabbing the interest of your app among the target audience but, also help as an integral voice of communication to solidify it. While providing relevant content to the customers, it helps in boosting more search visibility. Thus offer quality content, target keywords and links to other industry influencers for improving search engine rankings of your website.

Give importance to Email Marketing
Email marketing often gets overlooked because of the huge impact of social media in the world of marketing. Though, it is pretty critical to collect the relevant set of email addresses and build the email list. Whether via landing pages, Twitter cards or other types of comparable tools, you must capture the addresses and grow the list. Email marketing is surely a powerful source as it connects to a wider section of the audience.

To make your iOS app successful and revenue-driven, thorough research and knowledge on latest updates is necessary. Thus, keep note of this pre-launch marketing list to help your app in emerging as the next big thing of App Store and gain a good number of downloads.

Rob Stephen is a tech enthusiast and senior iPhone app developer working with GetAProgrammer who likes to pen down several articles related to his work domain.


 By Rob Stephen


Article Source: 4 Rewarding Pre-Launch Strategies for Your iPhone App Launch

Factors To Consider When Searching For Spa Deals

Tasks at work and at home can definitely drain your energy and cause serious pains in the body. This is why some individuals go to spa treatments. Fortunately, finding one near your area can be easy. But, you need to make sure that they offer amazing spa deals for you. To find out, below are some factors you need to consider.

Spa centers are not the same

One of the most important factor individuals need to know when opting for spa deals is no spa centers are the same. Surely, these spa centers offer the same services. But, they differ on the quality of service as well as prices. Therefore, when searching for spa centers that offer great deals, you need to spend time and effort in searching. Luckily, individuals can easily search for spa centers on the internet since reliable companies use the internet to target their clients properly.

Spend time to assess spa experts

It is also vital for individuals to assess the skills of experts. This is another important factor to ensure that they can match your needs properly. Not to mention, assessing professionals will allow you to have better insights about their expertise. Because of this, individuals can experience better spa treatments and deals.

Assess facilities and equipment

When looking for deals or packages offered by spa centers, it is imperative that you assess their facilities. This is integral to ensure that they can provide you with the best possible treatments. Aside from that, facilities that are equipped with the best tools can also provide you with better features. So, before opting for deals, individuals need to assess facilities to ensure better benefits.

Check services offered

The main reason why individuals opt for deals and other packages is to allow them to reduce their expenses. Therefore, one essential factor individuals need to look for when searching for spa deals is the variety of services a spa center offers. Of course, there are some wellness centers that focus on specific treatments only. However, it is best to visit spa treatment centers with a wide selection of services to help you opt for different solutions in a single place. As a result, individuals can also save time looking for other spa centers that offer the services you are eyeing for.

Considering these simple tips will allow individuals to find the right spa deal that can match their budget and personal needs. Click here for more.

BeDashingBeauty is a company that offers reliable spa treatments. The company also offers beauty services to help their clients to be more appealing and confident. To know more, go to this site.


 By Mike C Elderson


Article Source: Factors To Consider When Searching For Spa Deals

How Parents Can Help Their Children Fight Mental Illness

Children are the most beautiful creations of God. To raise a well-rounded child, many parents go the extra mile to establish a strong support system so that he or she feels competent and confident. But no one can imagine the plight of the parents whose children are diagnosed with a mental illness. Parenting a child with mental illness can be quite challenging. In such a scenario, the best thing to do is to accept the problem and seek professional help at the earliest.

Sadly, mental disorders, be it in children or adults, lack societal acceptance, with most of the people struggling with a mental disease feeling terrified to come out in public. This kind of disparity is strongly driven by the lack of knowledge and awareness about mental disorders, which not only strengthens the myths surrounding mental illnesses, but also isolates and marginalizes the patients.

Very few mentally ill children receive proper treatment

For children with mental disorders, the best approach is to track the potential triggers and symptoms early on and consult a physician to make a diagnosis and initiate the treatment. Sadly, only few children receive proper treatment for their mental ailment due to the parents' inability to accept the reality, apart from the social stigmas attached to it. These disorders should not be taken lightly as some can even pass on to adulthood, making life much more difficult.

Listed below are some tips that can help parents openly accept the problem of mental illness in children and seek relevant treatment:



Accepting the truth: It is the parents' responsibility to ensure a child's proper mental development and take an immediate action on noticing even a slight deviation from the normal behavior. It is important for parents to accept the reality if the diagnosis confirms the problem. It will ensure that the required treatment is provided at the right time.

Acquiring sufficient information regarding mental disorders: People in general lack knowledge and awareness about mental health and various illnesses, which makes it difficult to notice the symptoms in the first place. Hence, educating oneself about various mental disorders can go a long way in identifying the problem before it goes out of control.

Getting rid of prejudices against mental diseases: When a child goes through the debilitating symptoms of a mental disorder, it is important for the parents to share his or her pain and agony wholeheartedly. Being judgmental about the children's behavior should be strictly avoided. The focus should be on the triggers that prompted the child to behave in a particular way.

Not getting perturbed by the social norms: Parents should not allow social prejudices and negative mindsets come in their way when dealing with mental disorders. One should not waste time thinking about the pros and cons of revealing his or her child's mental health issue to the society and seek support from the near and dear ones to search for the best doctor and treatment center that can lead to child's recovery.

Empowering children battling mental ailment: Being positive and teaching children to be confident and optimistic toward life can be the best way to tackle the situation. It is important to be transparent with children and keep them updated about the side effects of using drugs and alcohol for self-medication.


Help is just a call away

At Sovereign Health, we provide state-of-the-art and evidence-based treatment for all kinds of mental disorders in children.

In addition, our brain wellness program helps promote wellness and prevent relapse. Contact Sovereign Mental Health Services at 24/7 helpline number 866-973-7164 to know about our various mental health treatment programs. Speak to our representative to know about our finest inpatient mental health treatment centers and residential mental health treatment.


 By Susan Navarez


Article Source: How Parents Can Help Their Children Fight Mental Illness

Catering for Large Groups With the Robot Coupe Food Processor Combo

It's a challenging job to cater for large groups of people at weddings, parties or corporate functions. There is little time to do a lot of food preparation and cooking. Plus delivery of the food to the guests needs to be fast and all within the same time frame. Therefore, every caterer needs as much help with the food preparation as possible.

The Robot Coupe Food Processor Combo is a wonderful piece of catering equipment for hardworking caterers. It takes the processing tasks out of your hands and is like your right hand chef. The Robot Coupe Model R502 Ultra is able to cut and slice vegetables for up to 300 servings. Catering for groups of 100 and 200 will be a breeze, not to mention 300 people. With this catering equipment you could add the potatoes and set the machine to cut it for you. You could do the same with carrots next. It would also be possible to slice vegetables such as cucumbers in a short space of time. We all know how time consuming cutting and slicing vegetables can be. By adding the vegetables to the Robot Coupe Food Processor Combo you can take the hard work out of your hands and trust the machine to do it for you.

The Robot Coupe Food Processor Combo has a power output of 1000 Watts and 400 Volts. It operates at a speed of 750 and 1500 RPM along with a pulse function. It is manufactured with a smooth blade vegetable slicer and a 5.5 litre stainless steel bowl with handle. The vegetable slicer, that has an ejection function, is equipped with two hoppers. The large hopper is 139 centimetres squared and the cylindrical hopper has a diameter of 58 millimetres. There are optional cutting discs that you can choose from depending on your requirements.

Caterers generally spend a lot time travelling to venues with some of their catering equipment. It's good to know that the Robot Coupe Food Processor Combo is small enough to travel with. It measures 665 x 380 x 350 millimetres in size so it can easily fit in a van and is easy to carry.

The Robot Coupe Food Processor Combo is a great piece of catering equipment for a busy caterer that caters to large group functions on a regular basis. While you focus on creating those delicious recipes the machine can cut and slice the vegetables for you, thus saving you time and relieving you of the pressure of time.

CaterWeb stocks a full range of commercial kitchen products and we even offer free demonstrations as well as hands on training if necessary. Visit our website to access our online store or alternatively we welcome you to visit our new showroom.

Please call us at 0861 CATERWEB or e-mail your inquiry to sales@caterweb.co.za so we may assist with your catering equipment requirements!


 By Stana Peete


Article Source: Catering for Large Groups With the Robot Coupe Food Processor Combo

What Are Some Highly Popular Courses After Graduation in Commerce to Choose?

Commerce is certainly the most popular and widely chosen education stream by the students. The main reason behind this is the scope of jobs in the marketplace for commerce students is way higher than other streams. Students who have opt commerce can choose a variety of professions once graduated in distinct fields such as accounts, business, finance, technical, etc. However, in today's competitive world, even having a graduate degree in commerce is not enough to acquire a promising job that would make your financial situation stable for years. Even students these days realise this fact and thus, they tend to pursue an additional course in a particular field during or after the graduation.

Doing this allows them to learn some specific skills in a particular subject in which they have an interest in rather than learning about each and every topic and not mastering any of them in college. Pursuing graduation truly is necessary to impress the interviewer, but having a certification in any field would certainly give you a head start over your competitors. Hence, if you also wish to become more capable and desire to enhance your skills in a field than you definitely require to attend a training course from a reputed training institute.

What are some of the best courses after graduation in commerce to attend?

As stated above, the commerce stream contains numerous job opportunities as it involves several different fields to choose from. Below are given some of the best courses after graduation in commerce to choose from. If you have any interest or better skills in any of the below mentioned sector, you could easily choose a course in it and nurture your skills to become a professional.


Advanced HR training course: Every commerce student has a desire to join the HR team of any successful firm and take the responsibilities of recruiting new candidates along with looking after their subordinates as long as they stay in the company. If you are one of those students, then you can join this course where you capabilities as an HR will be honed and your education related to the subject will be polished and enhanced by experienced faculty members. This course is designed to meet the expectations of candidates who are willing to increase their human resource management knowledge and get trained in handling all the related issues.


Payroll Training Course:Most of the commerce students have a good relationship with accountancy. In fact, most of them choose to pursue B.Com due to their skills in accountancy department. And since payroll is an integral part of accountancy, you can easily become a payroll administrator in the HR department and calculate the wages of the company's employees. The process is certainly very time consuming not to mention very irritating, however, with special skills, desire and of course a helpful program can reduce the burden of calculating the wages of the employees that involves managing tax deductions, provident funds, insurance, medical expenses, conveyance allowance, holidays taken, overtime inclusion and many more.


Advanced Tally ERP9: Every commerce student is aware of this magnificent program that makes the life of an accountant very easy. The latest version of tally is nothing short of a blessing for accountants who stick all day in front of their computers calculating the ins and outs of money from the company's monetary fund. It takes a mind with great patience, intelligence and sharpness to perform such tedious work where even a little mistake can tamper the hard work of whole month. However, with Tally ERP 9, one can confidently perform all the accounts related transactions in a matter of seconds with accuracy and efficiency. Thus, pursuing this outstanding course can truly save your life as an accountant while giving you a pay you never have expected.

Other than these, there are a bunch of other courses after graduation in commerce you can choose such as an advanced excel training course, data analysis and reporting course, direct and indirect GST taxation course, etc. that would not only help you acquire a brilliant job profile, but will give you a worthy financial support as well.

SLA Consultants India is a home to candidates in New Delhi who wish to pursue only the best and most flourishing Courses after Graduation in Commerce, where students get the attention from finest instructors in one of the most widely appreciated infrastructure.


 By Arbind Gaba


Article Source: What Are Some Highly Popular Courses After Graduation in Commerce to Choose?

How to Use Pink on Your Car

Many people are drawn to the idea of pink cars, especially young ladies. Pink is feminine and soft. It takes a lady with a strong personality to be able to pull off this daring colour. When creating a feminine car using pink you should follow strict guidelines to avoid the car looking tacky.

Avoid painting the entire car with this colour. Pink is an overwhelming colour that distracts many people. The main colour should not be pink. The main colour should be black or white. Pink is an overwhelming colour and can be seen clearly as a small detail in the car. You also want to avoid the car looking like something that belongs to a doll.

Don't paint the mirror covers completely in pink. It is a difficult colour to see on the road. Allow black edging as an outline to other drivers.

The roof of the car can be changed to this extraordinary colour. The roof might be one of the surfaces that is barely noticed by anyone. Why? This is mainly because the roof doesn't have any performance peaks besides aerodynamics. Not many people take note of that shape.

Hot pink may be too overwhelming for most people. You can try pearly pink instead. The benefit of having this toned down pink shade is that you can match the wheels with this colour and it won't be such a conspicuous car. It will look classy and feminine.

The interior is where you can really express yourself with the colour. Because it's your own personal space you can use as much colour as you want. Try to avoid it looking like a plastic car, though. To make this look really work on all aspects, keep the pink at bay by using it on the smaller components such as the steering wheel and streaks on the leather of the seats.

If you are interested in installing pink wheels try to go with a design that has thin spokes. Remember, the black has to be present everywhere. The empty spaces allow for the black to calm the look down a bit. You can find black ones at a good wheel wholesaler.

Don't forget that although the style matches your preference it may not be to everyone else's taste. But who cares, it's your car. Plus you can keep your status and pride by only adding the pink shades to certain unique elements on the car.

A1 Wheel and Tyre is a private family owned and operated company specialising in the warehouse and distribution of wheels and tyres to the automotive fitment trade. The company has a well established operation in Johannesburg, South Africa.

Visit our website for details and images of our mag wheel range.

Feel free to contact us on Tel.: 011 832 1091 or Email:  sales@a1wheelandtyre.com.



 By Morne Lourens


Article Source: How to Use Pink on Your Car

Giving Your Car and Wheels a Paint Job

Times have passed where the colourful wheels were attractive. Once upon a time, the coloured wheel was a unique trend that only the trendiest guy would have. The same went with the colour of the car. Maybe that isn't the case today.

Most cars come with the standard colour the manufacturers designed it in. The most well-known instance is the Ferrari in its unique red and the Lamborghini in rust.

Have you ever seen the paint job of the body of the car match the wheels? This only works with black and silver cars. When the car is pastel blue or baby pink the wheels should be colourless. Today, this sort of modification is childish and too bright for the human eye.

If you are into changing the colour of the wheels make sure that the colours contrast. A good example is having a sliver of the wheel in orange or green where the body is black or matte black.

Do not, by any means, match patterns with the body of the car and the wheels. If you thought the pastel colours looked cheap you haven't seen this concept. It is an interesting image on the roads but it isn't a very elegant and classy one.

Don't install crazy, blinding colours on your tyres. It might go well with the shade you picked with your car but at a distance it looks like a car belonging to the 80's.

Matte with matte doesn't look too great either. The car tends to look flat and invisible to people even if it is an impressive car with impressive performance. You have to pick one and think about how to maintain that paint job.

How glossy do you intend on painting the car? A glossy metallic or something that just looks clean? If you love the reflective metallic paint make sure that the colours are not the same. Silver metallic paint doesn't match silver wheels. This is the same concept as the matte on matte look. It will look like a futuristic invisible car to the public. Not only that but can you imagine how easily a scratch can be seen?

Wheels are meant to show the class of the car. Rather experiment with the body of the car when it comes to colour. Cars in general are seen as a symbol of status among many people. Your status is important and a good wheel supplier will recognise this when you visit them. Keep the car in line with standard designs. You can never go wrong with simple sophistication.

A1 Wheel and Tyre is a private family owned and operated company specialising in the warehouse and distribution of wheels and tyres to the automotive fitment trade. The company has a well established operation in Johannesburg, South Africa.

Visit our website for details and images of our mag wheel range.

Feel free to contact us on Tel.: 011 832 1091 or Email:  sales@a1wheelandtyre.com.



 By Morne Lourens


Article Source: Giving Your Car and Wheels a Paint Job

Rice Farming: Post Production, Harvesting And Drying

In many a developing country, 25 to 50% of the total grain value is lost between the harvest and consumption, mainly due to poor storage techniques, farm level wastage, and processing. This leads to lower incomes for farmers and higher prices for buyers. Further, there's a pressure on farmers to increase the production levels to attain higher rice yields and they end up using more land and fertilizers causing mass damage to the natural resources. This article aims at teaching you how to minimize grain losses and maintain rice quality for longer storage periods.

Step 1: Post production management

Post production management is all about how to handle the rice; from the time it's harvested to the time it's sold. Various processes such as cutting, hauling, cleaning and marketing the rice, etc. are involved. It's particularly important because it prevents both qualitative and quantitative loss and with a poor post production management, you're prone to losing as much as 50% of your total yield.

Step 2: Harvesting

This is simply a process of collecting the mature crop from the field; in our case, rice. Harvesting begins with cutting the crop and ends after it's been prepared to dry. It involves:

- Cutting

- Field drying

- Hauling

- Piling

- Threshing

- Cleaning

- Packing (to send it further for drying)

Harvesting at the correct time ensures that you get the maximum yield, diminishing quality degeneration. There are, however, certain physical losses one has to face during the harvesting operations. These are loosely based on the operations and machinery used during harvesting. These losses:

- Occur during cutting

- Occur during threshing and

- Occur during grain handlings

To minimize, it's important that you measure losses at each operation of harvesting and work upon it.

Step 3: Drying

The most critical operation once through the harvest, drying reduces the grain's moisture content to a safe level ideal for storing it for longer durations. Moisture laden grain is prone to discolouration, development of molds and pest infestation. It also reduces the seed's rate of germination, thus diminishing the overall grain quality. It happens when you:

- Wait too long before you begin drying

- Don't dry it long enough, whatever be your purpose

- Wrong techniques

Ideally, you should begin drying within 24 hours after the harvest. The grains should be dried down to different Moisture Content (MC) for different purposes.

- 14% or less MC for storing up to a few months

- 13% or less MC to store for 8 to 12 months

- 9% or less for storing more than a year

Drying techniques:

- Traditional systems: Sun drying, field drying and stacking

- Mechanical systems: Heated air drying, low temperature drying, solar drying and grain cooling

Nextech Grain Processing and Engineering is a rice mill plant consultant based in Delhi, India providing complete solutions for rice mill plant layouts, designing, detailed engineering and project coordination. Visit   https://goo.gl/gczZdV


 By Fahad A. Khan


Article Source: Rice Farming: Post Production, Harvesting And Drying

Do You Think Huge Bonuses Paid to City Bankers Are A Good Thing?

Does it make any kind of sense to have a few people who produce nothing getting paid huge amounts of money for shuffling around electrons and pieces of paper. These guys (and girls) are being paid for being successful at gambling with the bank's money. Of course, in truth, that money is OUR money. The money of depositors, borrowers and shareholders.

Is there any way to justify these payments?

Do those payments have any positive effects upon the people of the UK or, more likely, do they have any negative effects?

As I write these words I understand that people of the UK, perhaps even readers of these words are among those who are earning these fantastic amounts of money. On an individual level I can happily say 'well done!' and 'lucky you!' but on a wider level I am less sanguine about the issue!

To give some focus here's some facts and figures to think about:

In 2014 there were around 3000 City bankers who earned more than €1,000,000 with one lucky, very lucky, person earning almost €25m.

The City had, at the time, more than 3 times as many people earning over €1,000,000 as there were in every other country in the EU added together. A large part of that huge wage bill was in the form of bonus payments.

In 2016 the four largest banks in the United Kingdom paid out almost €6.4bn.

Banking and insurance staff were paid €17.6Bn in bonuses in 2016.

Given that nowhere in the rest of the EU do bankers expect the same levels of remuneration as they get in the United Kingdom it is clear suggestions that bankers need to be paid these figures to attract talent do not stand up. The disparity between the UK and the rest of the EU show that even if payments dropped very significantly London would still be a hugely attractive place to work for bankers across Europe.

Not All Money Is Good Money!

Of course, these high earners spend their money and so we might imagine that this is a benefit for the local economy but this is very much a double-edged sword, here's why:

Bonuses are paid for performance. Given that much of the profitability of banking rests on ability to gamble on future events (Forex movements, stock prices) with investors' and savers' money there is a significant danger that staff will take unnecessary risks in order to maximise their paper performance and to enhance their bonuses. If those bets go wrong there are terrible consequences for the banks including failure of the bank through bankruptcy with job losses, lost savings and pensions.

If a bank runs into difficulties due to its staff taking risks with the bank's funds then it is we, the taxpayers of the UK, who end up bailing the banks out as we did in 2008, notably with the nationalisation of the Northern Rock building society, Lloyds TSB and Royal Bank of Scotland. Before the crash of 2008 these businesses had been paying out huge sums to staff who failed hugely in their endeavours and were bailed out by British taxpayers.

When one small group of people earn disproportionately high wages they can fuel a ring of price increases that affect less well paid members of society. Some may remember the days of Harry Enfield's 'Loadsamoney' character. Loadsamoney was a plasterer who earned huge amounts of money for his work. His income was fuelled by the easy spending city folks who could afford to splash around money. Problem was that the ability to charge high prices on the back of wealthy city types meant that 'ordinary' people could not afford to hire these newly expensive traders. Again, good luck to those lucky 'loadsamoney' people, but when the bubble bursts, as it tends to do, those tradesmen and businesses will not have their typical client base to fall back upon.

Every pound paid to a single, overpaid employee is a pound that cannot be paid to their less well paid colleagues. Remember that most banking and insurance staff see nothing of these bloated bonus payments. For example, a bank branch manager earns on average just over �30,000. Each banker earning �1,000,000 in bonuses is earning as much, in bonus alone, as 33 bank managers! That same bonus is enough to pay for almost 70 of the staff behind the counter in your local bank. These days most banks do not have enough staff to serve their customers adequately and we all spend ages in queues when we need to use our high-street banks. The bloke driving by in his bonus paid Bentley is responsible for your long wait to do your banking business!

How Bonus Payments Led to the 2008 Crisis

The 2008 crisis that affected many of us living and working in UK was considered by most experts to be a result of excessive bonus payments. The effects of that catastrophe with the worldwide recession that followed still affects many of us today!

Greed and excessive risk was rewarded by banking and insurance employers who themselves benefited from the risky actions of their highly-paid staff.

We do not think that a fair society is one where a tiny minority of employees earn, in some cases, hundreds of times as much as their less well paid colleagues in the same business. We think that a fairer division of earnings is better for most businesses for this reason: Imagine a shop that sells good quality furniture. They might estimate that their average client needs to earn �60,000 before they can afford the sofas they sell. Each person getting paid a million-pound bonus needs only one, possibly two, maybe three sofas in their home. After all, we each only have one bottom available to sit on a sofa. How much better would that furniture retailer's business be if the number of people earning �60,000 were to double or triple as a result of greater equality in earnings?

In fact, most businesses would be better off if earnings were more equal. The same amounts of money would be paid out by employers to their staff but most of us would be better off, have more money to spend in Oxfordshire businesses; in turn those businesses would be better able to pay higher wages to their own staff in a virtuous cycle!

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Visit http://www.Oxfordlocals.com


 By Robert Taylor


Article Source: Do You Think Huge Bonuses Paid to City Bankers Are A Good Thing?

Tips On How To Take Care Of Your Hair Systems

It's normal for men to lose hair with age. If you are comfortable with the loss you can go ahead and embrace the alopecia but if you aren't comfortable with it, you don't have to beat yourself down as there are hair systems that you can go with. The hair system resembles the wig that is often worn by women, but now it's designed for men. After you have bought your system, you need to take good care of it for it to last for a long time and also look good. To help you out, here are tips on how to take care of your system:

Protect your hair from oxidation

Due to exposure to the UV rays, it's common for the hair systems to turn to different colors such as orange or red. This change is usually due to oxidation. While this process happens to all types of systems it's more pronounced in people that spend a lot of time outdoors. If you have a cheap hair system you can simply replace it but if the hair is expensive, you should consider using a number of products that will block the rays from getting on your hair thus protecting it in the process. This not only makes it retain its original color, the products also aid in increasing the lifespan of the hair.

Regularly clean the hair

Just like your natural hair, you need to clean the systems for them to look good. You can give the units a clean look by simply using water and soap but for ideal results, you should use water and dish washing liquid. When cleaning the unit ensure that you pay close attention to the base.

Protect the unit from hair loss

You have already lost your natural hair, the last thing you want is also losing the hair on your system. According to hair experts, there are a number of factors that bring about hair loss. These factors include: bacteria, external forces, hair structure, and many others. some of the things you can do to prevent hair loss include: using leave-in conditioners instead of the traditional rinse-out conditioner, sleeping on a pillow case, avoiding hats, always using a detangler before you comb or brush the hair and using a knot sealer in order secure the hair to the base material.

Conclusion

These are some of the things you should do to keep your hair systems looking good and last for a long time. To increase the chances of the units looking great you should always ensure that they are of high quality.

If looking for hair systems for men we have plenty of them. We have hair systems manchester and many others. Visit the given links to know more.


 By Idd Aziz


Article Source: Tips On How To Take Care Of Your Hair Systems

6 Tips To Buy The Right Hair Extensions

If you are a woman, you may want to use hair extensions in order to add a few inches to your hair. You don't necessarily have to wait for your hair to grow. You can choose from a variety of extensions. For first time buyers, this can be difficult for you. For suggestions, we suggest that you consult a good hairstylist. They will tell you how to use the product and buy the right one. Below are some tips that may help you go about the buying process.

Human Hair

First of all, you want to find out if the product you are going to buy is made from 100% natural human hair. On the market, you can buy products made from synthetic stuff. Actually, natural hair last longer and can be treated like natural hair. On the other hand, you can't use heat on synthetic hair.

Remy Extensions

Actually, Remy is a way of bundling natural hair in order to maintain the direction of the ends and roots. Often, Remy don't get entangled since the cuticles don't get mixed. Aside from this, Remy hair is on top of the list as far as healthy hair is concerned. This is due to the process of picking them. They are picked one by one, which means each strand will be in good shape.

Seamless Extensions

These hair extensions are usually put near the head. They are not placed near your hairline. This is done in order to give the illusion of your real hair. Actually, you need to apply them to the direction of your real hair so that the strands could flow with your real hair. The most important thing is that you can't use heat and other tools. So your hair won't get damaged at all.

They Should Match Your Hair Color

One of the most common mistakes that buyers make when buying hair extension is they don't choose the right color. The majority of extension companies provide several colors that allow you to pick the best shade. The beauty of this is that you can't get the right highlights and low-lights without using other treatments.

Maintenance Tips

if you have quality hair extensions, you don't need to do much for maintenance. They will just like your own hair. To keep your hair in good shape, you should brush them on a regular basis and use quality products for cleaning them. All you have to do is stick to your methods that you use to take care of your real hair. However, keep in mind that you can't go to bed with your hair extensions on.

Hair Extensions are Safe

If you maintain your hair on a regular basis, they won't get damaged. The same is true for your hair extension as well. As soon as you have taken off the extensions, you will feel normal in a couple of weeks.

So, these are a few tips to buy and take care of hair extensions. Hope, you can buy the right hair now.

Have you been in search of quality hair weaves? If so, we suggest that you check out Hairweavy. They offer a nice collection of weaves.


 By Shalini Madhav


Article Source: 6 Tips To Buy The Right Hair Extensions

French Manicure Kit - All That You Need

Even men were no exception. But as the time changed, the makeups, ornaments and various pieces of dresses have only been considered to be the things of ladies. They have used many things to give themselves a glow and mark of grace. While, in the earlier days, dress, eyes, skin and ornaments have got immense importance as the significant pieces of grooming someone.

Since the fashion and style have seen a revolution in all the aspects, nails have got a tremendous response as an important part of the fashion and there are ample of techniques that have been discovered for the nail art. Among those, one such technique that is running from a very old age till now with an exceptional success is the French Manicure. Considerably, the ladies of Paris had made use of the French manicure in the year of 1930 and from then the technique has become one of the prime choices when nails are concerned. The women of Paris needed a nail polish which will make their nails glow and above all the nails will have an unconventional fully white tip on top of the nails. Then the French manicure kit had been invented.

The particular technique is on the top of all the nail arts for some precise reasons:

Eternity:

French Manicure is something which will never become out of the trend. There may be thousands of new techniques coming but this one will remain as the most preferable when you want a grooming for your nails. Though there are ample of examples of those which have been obsoleted due to the fresh invention but this technique will certainly act like the old wine which will be the apple of the eyes till the end.

Sophistication:

Sophistication is one such thing which has made the French manicure special. While some of the techniques are supposed to be too funky, those look bit odd and cannot really be called sophisticated. On the other hand, a French manicure kit will give you such a look and feel that can add an extra point to your sophistication. While you have as gentle color on your nails with completely white tips on the top that calls for the sophistication.

All Kinds of Use:

The best part of the technique is you can wear this in everyday use, parties, office or even in a funeral. This has the accurate combination of grace, simplicity, gorgeousness and professionalism. This blend makes this the choice of people. It doesn't matter if you are a doctor, school teacher, corporate worker, teenage girl or a party maniac, putting French manicure on your nails will put an extra mark to your whole attire.

Making yourself presentable in front of all is the goal for you and it matches the current situation perfectly that everyone judges a book by its cover.

Revel Nail is one of the most promising companies that have lived up to the clients' expectation with all the nail treatments including French Manicure Kit.


 By Carlton Mansour



Article Source: French Manicure Kit - All That You Need

Beauty Tips To Make You Look Younger

The quest to youthful and ageless beauty is not as burdensome as before. Of course, we can now connect to the internet and easily search for bestseller beauty products or we can also find good advice from beauty experts. There are a lot of options, you can go natural or synthetics or even go for surgery.

But the best idea to younger beauty is doing the natural ways. Here are some natural beauty tips to follow.

Keep your body moisturized.

1. Drinking a lot of fluids does not only hydrate your internal body but will also moisturizes skin. The more fluids intake you will have the more supple and fresh your skin look and feel.
2. Apply moisturizer. Lotion or cream application can make your skin baby-soft and fairer. You can do the application more than twice a day to get better results.
3. Use petroleum jelly. You can minimize fine lines and wrinkles by using petroleum jelly. It also helps lighten up stretch marks and scars. You can also apply a little amount of the jelly on your lips. Though it has a bit sticky-feel it sure can reduce the chappy-feel of your lips in an instant.

Boost your vitamin A and vitamin C intake.

1. Always include vegetables in your menu. Raw vegetables like malunggay is a very good source of Beta-carotene a type of vitamin A which plays a vital role in keeping our skin healthy and young-looking.
2. Vitamin C on the other hand provides antioxidant which helps our body cells healthy. Adequate intake of this vitamin could make skin soft and wrinkle-free thus make us look and feel younger. But do not just rely taking synthetic vitamins, always consider fresh fruits and organic vegetables in your diet. Fruits and vegetables also deliver fiber in our body that will cleanse our body making us healthier.

Take beauty rest.

1. Sleep at least 8 hours or more to fight stress. Stress can make you look older and haggard. It is important to sleep early so your body and mind can rest. An eight-hour of sleep is still ideal.
2. Take time to relax. It is good to take a break after several hours of doing your task. Over-fatigue can make us stressed and sick. So loosen up and enjoy life.

Staying young and healthy starts from within. So allow healthy food to nourish you. You may try Buah Merah Mix a nutritious ready to drink juice packed with 6 super-food like moringa, mangosteen, barley, wheat grass, guyabano and buah merah. This is a very good source of vitamins and minerals for all your nutrition needs.

Jennifer is a writer who loves sharing health and beauty tips, new ideas and has passion for wellness. Join the world of health and wellness with her at    https://m.facebook.com/Buah-Merah-Mix-1827061064210871/



 By Jennifer Marimon


Article Source: Beauty Tips To Make You Look Younger

How to Look Prettier and Younger Than Your Age

Staying pretty and young is not so hard to maintain if you are health conscious and beauty conscious at the same time. People might not notice that you are already at your 40s or even 50s if you have youthful glowing skin. Yes, having baby-like complexion is one of the most important things to keep that youthful beauty.

Here is my personal list to look prettier and younger.

Keep that "pH balance" well.
1. Always choose a facial cleanser and body foams which provide pH balanced. Using stronger soap may wash away the natural moisture of your skin leaving it dry and flaky. I used to wash my face with whitening soap before and it just produced fine lines as I age. So I switched to facial cleanser which is "pH neutral" and found out it is good for my skin. I do not experience breakouts anymore during periods and I could really feel the softness of my skin after washing.
2. Keep it a habit to use moisturizer after washing your face or after taking a bath. My ideal facial moisturizer is those products which contain vitamin E and has collagen to avoid wrinkles. I put a minimal amount of moisturizer all over my face and then apply more on areas like the sides of my eyes where fine lines are visible.
3. Make sure that you also moisturize your body with creamy lotion. Personally, I do not mind if my body lotion does not contain whitening ingredient as long as it is creamy and smells so good. I do not prefer using whitening lotion because it can make my skin dry and dull. But I am in love with the baby lotion that smells good and creamy to my skin.

At bedtime, I apply petroleum jelly all over my legs and toes. I find it very sticky on my skin but it feels so soft after a hot shower.

Change your lifestyle.
1. If you really want to look prettier and 10 years younger than your age you need to change your lifestyle. As I age, I avoid eating too much meat, I learned to reverse my taste buds as I do not want to grow big. Being fat and heavy makes you look older. So keep that ideal weight to look young and healthy.
2. Increase your fruits and vegetable consumption. Every meal, I always include fruit like banana in my diet. I also consider preparing a vegetable menu, my favorite is ampalaya omelet or bitter gourd mixed with scrambled egg for breakfast. For lunch, I like chayote with chicken strips and fish soup with malunggay for dinner.

But if you are too busy to prepare yourself with organic food, you may consider taking Buah Merah Mix. An inexpensive ready to drink juice with the natural mixture of malunggay, guyabano, barley, mangosteen, wheat grass and Buah merah. See? You do not need to spend more just to achieve the look you want.

Jennifer is a writer who loves sharing health and beauty tips, new ideas and has the passion for wellness. Join the world of health and wellness with her at   https://m.facebook.com/Buah-Merah-Mix-1827061064210871/


 By Jennifer Marimon


Article Source: How to Look Prettier and Younger Than Your Age

How to Bronze Your Face

Bronzing is something that has taken the world and the internet by storm. Contouring, highlight, and so much more. These are the makeup patterns that the makeup junkies and the YouTubers have been obsessed with since the past few years. You need to keep a few things in mind before you take your brush in hand, and that too, you need an appropriate brush for the job.

It doesn't matter if you are a beginner in the field of makeup until and unless you know the right tricks to get you going. Before you jump into the bronzing part, you should have a full coverage of foundation, and concealer in the desired spots, especially under the eye area, so that the bronzing turns out right.

There are a few easy steps that you can utilize to achieve the perfect bronzed look, which are as follows:

• Choosing the Products:

Since the bronzing product has to be something that you can comfortably apply and carry, you need to test first that whether if you are comfortable with the powder one or the liquid one. If you are contented with the powder bronzer, then you can opt for the bareMinerals Bronzer - The Skinny Dip. Make sure to purchase the one that is two tones darker than your skin tone.

• The Blending:

A good angled brush allows you to blend all of the product onto your skin flawlessly. However, you should know that once you get the product onto the brush, make certain to tap it onto the powder palette to remove the excess. After applying it onto the cheekbones, you have to blend it upwards with a Kabuki brush or any other blending brush. Do not leave any harsh lines during the blending process so that the bronzing looks natural.

• The Right Method:

The chiseled look it gives your face solely depends on how you blend the product. Make sure to put it only onto the line that starting from the cheekbone from the upper side of your ear till the outer corner of your mouth. Similarly, form a shade on your forehead, by blending it into your hairline so that your forehead seems smaller, and it allows you to highlight the center of the head. Use very light strokes when you are forming a structure of the product so that you can merge it flawlessly later with a flat-topped brush.

The basic goal of a contoured or bronzed look is to give the face a three dimensional look, which makes the face look slim as ever, so that your features become prominent. Furthermore, in order to contour according to the shape of your face, you need to determine your face shape first so that you know the high points of your face.

Hellen Greek is the right person to go to if you want to get information about the famous makeup products in UAE. She is known to provide authentic details of one of the best products for skin care and hair loss.


 By Hellen Greek


Article Source: How to Bronze Your Face

The Opioid Epidemic: How Substance Abuse and Addiction Centers Are Using Innovation to Raise the Bar

In 2017 the Opioid addiction problem has reached an all-time high. Young adults are dying at an alarming rate. Substance abuse and addiction facilities are facing tremendous pressure to raise the bar in proactively educating patients and the community on addiction prevention, providing results based therapy and utilizing innovative technology in their facilities to streamline providing quality medical care from a valued based perspective. Here a few measures that the top substance abuse and addiction facilities are doing to stay innovative and ahead in this devastating fight.

One of the measures that are being taken by some facilities is the implementation of proactively launching teams that will go out into the community to educate others about the serious state that our country is facing with this drug addiction problem. They are educating families on what the signs are, the large population of young adults between the ages of 18-24 that are being affected, and more importantly measures that can be taken to get the medical recovery assistance needed for their loved ones to overcome this deadly addiction.

Another measure being taken by some of the innovative recovery centers is regular intervals of investment in their staff to be certified and receive continual training. This positions them to stay aware of the latest changes and solutions that are being introduced into the healthcare sector to battle opioid addiction in the most effective methods available. It also ensures that their staff are well prepared to provide up to date treatment plans for those families and individuals in need.

The top drug abuse and addiction facilities are also investing in quality software technology that positions them to administer quick and efficient healthcare solutions to those patients that are admitted to their facilities. They are focused on investing in practice management, Ehr, and medical billing solutions that are all integrated into one complete solution to eliminate the interoperability challenges that most facilities that are not keeping up with current technology trends are facing. This positions these higher level recovery centers to have fewer communication issues between their multiple facilities and provide efficient medical service to their patients in a battle that can only be won with the right medical strategies.

When you are searching for the right recovery center for your friends or family, please take your time and do your due diligence. Research the options that are available to you for the right solution that will fit your needs. The fight against opioid addiction is a hard war that we are up against, however, with proactive educational initiatives and innovative technology implementations for our recovery centers we are moving in the right direction.

For an All in One Innovative medical technology solution please visit http://www.medez.com
They are specialist in eliminating interoperability problems and creating customized and easy medical software solutions for hospitals, inpatient and outpatient, behavioral, substance abuse, addiction facilities, mental health and others. Integrated Software Solutions, MedEZ is the answer.


 By Cortence Batiste


Article Source: The Opioid Epidemic: How Substance Abuse and Addiction Centers Are Using Innovation to Raise the Bar

Willis Kilmer And The Spurious World Of Herbal Medicine

Tucked away in Vestal, a small town on the southern fringes of New York, is a small pet cemetery known as Whispering Pines. This is the final resting place of 'The Exterminator', one of the greatest racehorses in the annals of American horse racing. When he died in 1943, it is said of 'Old Bones', as he was fondly known, that "no other horse to date was enjoyed with more genuine affection by the fans of racing."

Which is more than can be said of the man who owned and trained him, Willis Kilmer. When the multi-millionaire businessman died at the age of 71 in 1940, an aunt overheard a news reporter lamenting his lost opportunity of meeting the tycoon. The elderly relative disabused the journalist of his sentimental notions, remarking sharply that her nephew "was not a nice person".

In his spats and a fedora, Willis Sharp Kilmer epitomised the classic early twentieth century business tycoon, portrayed so brilliantly on the big screen by James Cagney. For men like him, money and power were close family to be flaunted; ethics was a distant cousin you humoured. Establishment families such as the Vanderbilts were part of your social circle.

Willis 'collected' houses and horse studs from New York to Vermont, commuting between them in a chauffeur-driven car or his own private yacht. Like all self-made men, he also wanted to be remembered. Today residents in his home town of Binghampton, New York can hardly forget him as they play golf at the club he created. The local hospital pathology laboratory bears his name.

For Willis, the path to riches was as calculated as it was meteoric. Like his equine asset, Willis ruthlessly crushed all opposition. And he started with his own family. Just a few years after joining the family firm as head of sales and marketing, he ousted his uncle Andral as head of the company in a hostile takeover. Hardly the way to thank the man who has given you your big break after leaving Cornell University. And a shabby way to treat someone who has created one of the most successful ranges of proprietary herbal medicines on sale in America. But Willis was never the humble employee, in awe of his uncle's achievements. Nor was he a botanist like his benefactor. He was, however, a consummate salesman with a big personality, who wasted no time in implementing the new marketing ideas he had learned at college.

Willis was astute. He was one of the first to embrace the concept of a brand and he did so relentlessly. He ensured that his uncle's profile appeared on the label of every medicine bottle the company sold; there wasn't a leaflet, sign or poster that didn't bear his image. Willis made the Kilmer brand unmistakable by giving it bright orange packaging. A customer in a drugstore seeking a bottle of the company's most famous product, Swamp Root, merely had to look for the familiar kidney-shaped bottle. He utilised what was there and improved on it. The humble almanac became something more than a useful guide to moon cycles and planting times. Under Willis' direction, Kilmer products featured on every page, with a guide to the ailments they could cure.

Willis was also bold. He took the traditional model of advertising locally and developed it nationally. To achieve this widespread coverage, he needed the right 'vehicle.' Providentially, his father-in-law was one of the sharpest brains in the newly emerging industry of newspaper advertising. Here was a powerful, well-connected man, running a business that could reach large numbers of people very quickly. Willis used the family connection shamelessly.

Soon the Kilmer brand featured in print across the country. He wasn't shy about using company money in the process. But it all paid off. Rapidly expanding sales meant that within two years his uncle's modest dispensary had moved to gleaming new premises spread over five floors. The range of products had expanded to 18, with production met by a bottling facility boasting an output of 2,000 bottles an hour, and sales had extended to Europe and Australia.

In pursuit of these sales, truth was an acceptable casualty to Willis. The label on each bottle of herbal medicine offered the user a 'cure' for their ills. He knew, as did most of the medical establishment, that this claim did not bear close scrutiny. But when asked what the company's famous 'Swamp Root' was good for, he replied "about a million a year". Until the Food and Drug Act was introduced in 1906, the company used such terms as 'cure' quite legitimately, with little chance of being successfully prosecuted. Those that did meet him in court, notably his uncle who sued him for misrepresentation, usually lost.

But Willis was smart enough to know that the authorities were closing in and public opinion was turning against firms like his. He quietly replaced 'cure' with 'remedy' on the label and began to diversify in other directions. Breeding racehorses, he discovered, was just as lucrative, and much less contentious.

Charles Waters is a freelance writer who writes about diverse subjects including the American Wild West. In the age of the internet, it is easy to find information on almost any subject. What is harder to find is that information delivered in a way which not only informs but stimulates the reader. To find out more about life in Nineteenth Century America, in particular the world of commerce, go to http://www.trailtoabilene.com/category/society/commerce/


 By Charles Waters


Article Source: Willis Kilmer And The Spurious World Of Herbal Medicine

Urinary Incontinence: What It Is and How to Overcome It

About 25 million people suffer from what's known as urinary incontinence. This is when your pelvic floor muscles become weakened. Nearly 75 percent of the 25 million people suffering from this condition are women. Those who have this problem witness unintentional loss of urine. There are various types of incontinence, ranging from overactive bladder to stress incontinence. Those with bladder cancer are at risk of urinary incontinence. These individuals should consult with a naturopathic oncologist.

What Are the Symptoms of Urinary Incontinence?

Sufferers of urinary incontinence may show symptoms that are sometimes debilitating, embarrassing and cause anxiety. Researchers in Finland took a survey of more than 3,700 people and it was found that this condition typically causes urinary urgency. The most bothersome condition was stress incontinence. Those who have this tend to have urinary leaks while coughing, laughing or sneezing. Urge continence causes a frequent and sudden uncontrollable need to go to the bathroom.

Higher Muscle Mass Reduces Stress Incontinence

This is very true and likely why we see this issue in older post-menopausal women versus younger women. According to a study found in the Journal of the American Geriatric Society, the women who had leaner muscle mass or strong grip had reduced chance of ever having stress incontinence. It was also found that these women tended to have stronger pelvic floors.

If you're dealing with urinary incontinence and bladder cancer, consult with a naturopathic oncologist about your condition. Naturopathic oncology can be used to improve both conditions naturally.

How to Strengthen Your Pelvic Floor

As with any muscle in the body, you're able to increase the strength of your pelvic floor using exercise. One of the best ways to do this is with kegel exercises. This can be performed by pushing like you're urinating, then holding it in for about 10-30 seconds (you can go longer the stronger your pelvis becomes). This is repeated multiple times throughout the day in sets of 10. You should speak with your physician about doing this properly.

Other ways you can improve or prevent urinary incontinence is by doing the following:



Protect your pelvis by reducing stress while working out and doing laborious activities.

Try Tai Chi to ensure your body is trained to move through all planes (not just forward). This is known to increase your pelvic muscles.

Ensure your body is aligned from head to hips. This will engage your muscles and improve balance. It also helps to prevent lower back pain. Naturopathic oncologists have helped cancer patients with their urinary incontinence. These same methods can be used by anyone to improve their pelvic muscles, improving their health and quality of life. http://www.longevitymedical.com/ medical health center is based out of Phoenix AZ and offers wide range of holistic integrative medical care to people of all ages. Our expert physicians are well respected within our industry to guide patients toward optimal health using the best of both naturopathic and conventional medicine solutions. Longevity medical is a leading prostate cancer facility in the USA.


 By Katie Spiess


Article Source: Urinary Incontinence: What It Is and How to Overcome It

Nutritional Interventions for ADD/ADHD

Attention deficit disorder (ADD) and/or attention deficit hyperactive disorder (ADHD) afflicts many adults and children. Difficulty in concentrating, being easily distracted and impaired visual coordination are signs of the ADD individual. Teachers and pediatricians regularly mis-diagnose ADD and ADHD often resulting in improper behavioral and medical interventions.

Standard interventions generally result in the reliance of stimulant drugs like Ritalin, Dexedrine, and Cylert for people with ADD/ADHD. Because of these medical interventions we now are experiencing an epidemic of the use of these drugs in our schools. Researchers are now investigating the possible use of nutritional based interventions that could help improve the behavior of ADD/ADHD people and to identify any other dietary factors that might also be involved in ADD/ADHD.

I am no medical or clinical doctor nor do I purport to be clinical psychologist. However, ADHD I feel has been grossly misdiagnosed in health science and definitely the drugs that they prescribed for the most part do more harm than good to many young people both emotionally and physically. As a research scientist by education from my research investigations and experimentation of nutritional needs for optimum physiological health it appears that much of what is contributed to observed symptoms of ADHD/ADD could likely be the result of nutritional deficiencies in the brain. Just like the human body needs food so does our brain. I could talk on this subject for days but lets cut to the chase. Many researcher investigators now believe that observed symptoms of ADHD/ADD could likely be the result of nutritional deficiencies in the brain.

Results from some ADHD/ADD research studies have found that 51.5% of the participants appeared to need the mineral calcium, a finding consistent with the National Institute of Health (NIH) findings, which found that 50% of Americans were deficient in calcium. Herbs that contain gamma-amino butyric (GABA) acid, gamma linolenic acid (GLA), and vitamin B-6 all showed positive behavioral effects on ADD/ADHD. Other studies show that the combination of flaxseed oils and B-vitamins was effective for ADD/ADHD behavior. Flaxseeds contain omega 3 and omega-6 fatty acids, which has been confirmed in independent studies to be in low concentration levels in plasma of ADD/ADHD children.

From these investigations a growing number of research investigators now believe that the observed behavior of ADD/ADHD could likely be the result of nutritional deficiencies in the brain.

The human brain functions by electrical impulse exchange. This occurs by way of biological substances known as synapses (synapses are network of neurons). Synapses don't touch each other but are separated by a thin wall of a protective permeable fluid barrier, which consists of 80% organic fatty acids and 20% protein.. Thus, human beings think when electrical impulses are transferred between synapses via this protective membrane barrier. This is how the human brain processes information such as sight, sound, smell, etc. Without the proper functioning of the synapses our ability to process information and keep reality in balance is much challenged. This membrane fluid consists mostly of fatty acid substances called, "gamma linolenic acid" more commonly called GLA, and the "eicosanoids", complex acids that are the signal molecules in the membrane fluids.

GLA is formed in the body but must be made from "linoleic acid", or LA an essential fatty acid, which can only be obtained by eating certain foods like fish, walnuts, shellfish, and oils like corn oil, vegetable oils, and canola oils. You can get LA from other foods but the ones mentioned herein have the highest concentration of the fatty acid, GLA. In some ADD/ADHD cases results indicated that poor eating habits contributed to the learning and behavioral deficiencies observed in some school-aged children. Yet, in many other observations school-aged children who had balanced nutritional diets still exhibited learning deficiencies and behavioral problems. Published scientific studies strongly suggest that in school-aged kids who have good nutritional diets but still exhibit ADD/ADHD characteristics lacked significant levels of the enzyme, "Delta-6-Desaturase", or D6D. Without this enzyme the human body cannot convert LA to GLA to produce the critical needed eicosanoids. It is these substances (GLA and eicosanoids) that coat and protect the synapses and act as a medium for signal transfer. When the level of these fatty acids is low in the synapse fluid the ability to transfer and process information correctly becomes impaired. Furthermore, without the presence of these organic fluids to protect the synapse ends over a period of time a form of biological corrosion probably is occurring at the synapse/membrane/synapse interface likely due to catalyze oxidation reactions. Try to imagine a car battery that has cables attached that are corroded. It will be very difficult to start the car until the cables connected to the battery have been cleaned of the corrosive material. This is most likely the reason why a person diagnosed with ADD/ADHD demonstrates difficulty in learning and exhibits out of control behavior. In short, the brain is in a constant misfiring state.

Since many young children today for numerous undetermined reasons apparently are exhibiting ADD/ADHD behavior suggesting possible difficulty in producing GLA from LA another alternative for this children to get sufficient GLA would be for them to consume GLA. The highest concentration of GLA can be found in the seeds from the borage flower. You can only be sure you are getting standardize Borage oil from a health food store. Do not go to large retail-chain stores for your GLA. Do purchase the soft gel capsules because they are small and easy to swallow. If swallowing is a problem you can always puncture the capsule and squeeze the oil into drink or mix with food. I think they are 240 mg per cap so start off with 2 in the morning and 2 at night. After a couple of weeks try to get up to 2000mg per day. Borage oil has no known reported toxic effects on the body. But Borage oil only will not be enough to achieve effective intervention in ADD/ADHD behavior. Most oils consumed need to be protected in the body by possible antagonistic biological reactions so a multi-vitamin supplement that contains the following: all B vitamins at least 25mg level, selenium, inositol, zinc, boron, high levels of calcium, and magnesium, choline, vitamin A and vitamin E. Also, include 150mg of the antioxidant Ubiquinol and 600mg of Alpha Lipoic acid. If you experience some stomach issues with ALA then use the sodium salt, Sodium Lipoate. These are all essential vitamins, minerals, and antioxidants need for proper electrical charge movement and energy transfer throughout the human body. For proper absorption most supplements must be taken with food. Be sure to eat a well balanced diet and consume all of the vitamins supplements 30 minutes after you finished eating with the exception of ALA. For best absorption ALA should be taken at least 30 to 45 minutes before food intake, and particularly before foods that are rich in protein.

I suggest that you be patient. Do not expect drastic change over night or even in a couple of weeks. The organic oils, minerals, and antioxidants will have to accumulate to effect biological levels in the body and this process may take anywhere from 2 to four months before you notice a change in behavior and learning tendencies.


 By Muslim Shahid


Article Source: Nutritional Interventions for ADD/ADHD

Budgeting Tips for Startups to Save Big on App Development Costs

App development is an area of significant investment which, requires a long-driven process. On the contrary, mobile startup entrepreneurs always look for cost-effective ways to make the most of their money. This, in turn, stimulates importance of careful planning to downsize the unnecessary costs and increase the profit figures.

Adhering this fact, detailing on the most rational ways to spend less on app development costs and earn more.

Testing Feasibility of the App Idea in the market
It is obvious that you will love your app idea and want to launch it as soon as possible. However, it is necessary to judge its viability in the market as well. Thus, before starting the budgeting programme, it is important to check whether the idea is workable or not. The most commonly used method is to directly connect with your target audience. You can arrange interviews with people representing your target audience. If none fits description of your target audience, then it is ideal to take help of Internet and find prospective ones. Furthermore, the core focus behind conducting this interview is not to make it an investor pitch and understand their needs for developing a user-centric solution.

Prepare Different Revenue Estimates
It is important to decide on the ways you prefer for making money from your app. Usually, advertising, in-app purchases and charging payments are three potential sources of revenue generation. While preparing the revenue estimates, you need to consider different factors including marketing capacity, sales, buying pattern of consumers and much more. Doing so will ultimately help you to set your goals right and work with a rational mindset.

Consider the Option of Minimum Viable Product Development
After identifying the fact that your target audience likes the idea, you must focus on building a prototype for market testing. The most ideal way is to opt for developing a Minimum Viable Product. MVP development refers to building an app that hosts only the essential set of features in it which, undergoes the process of testing to make sure that it resonates the market.

Consider all the services required
A proper count of different types of expenses associated with the app development process prevents the risk of getting deviated from the plan. It will help in getting a clear picture of the development costs. Adhering this fact, here are some of the most common form of expenses associated with the development process.


Android or iOS app development + Additional Expenses to Scope
Submission
Maintenance
Legal Fees
Marketing


Having an in-depth understanding of revenue generation capacity of your mobile application will help you to plan the road ahead. Though it is certain that surprises come along the way, however, taking the unexpected costs into consideration will help you to have a concrete base for your app.

Rob Stephen is an expert professional of GetAProgrammer specialised in mobile app development in Sydney, who likes to develop highly intuitive apps for clients.



 By Rob Stephen


Article Source: Budgeting Tips for Startups to Save Big on App Development Costs

The Ball Is in Your Court - Are You Interested or Committed?

One of my favorite quotes is "There's a difference between interest and commitment. When you're interested in doing something, you do it only when circumstance permit. When you're committed to something, you accept no excuses, only results.

When it comes to religion many of us have a religious belief that functions more like an interest and not a commitment. When circumstances permit or are in our favor, we believe that with God all things are possible. When the circumstances appear to be challenging, we believe that some power other than God is causing havoc in our life. We then start to search for the perfect formula to success but all we find are complicated strategies. Everyone has one, including me. No matter what strategy you choose, every strategy you find starts with the same foundation, belief. To achieve success, you must build a solid foundation: What do you believe?

I believe that everyone has the right to an abundant life that is filled with peace, great health, harmonious relationships and a lot of money. There is one prerequisite, you have to believe this for yourself. Mark 11:24 says it best... Therefore, I say unto you. All things whatsoever ye pray and ask for, believing that ye receive them, and ye shall have them.

We have hypnotized ourselves into believing that there are no problems with our current belief system, but when you look at the demonstration in our lives, we find dis-ease in every form imaginable. Accept the fact that your belief system has created the life you are experiencing. If you are experiencing lack or limitation in any form your belief system needs an overhaul.

I ask you not to abandon your current belief but to allow it to expand. In this moment push aside the fear of changing and allow your belief to consider the possibility of living a more abundant life. Starting now, think of every event and encounter as sacred. Every great comedian states that they look for comedy in every situation; I want you to look for abundance in every situation and you will be pleasantly surprised when you find the face of God in everything.

Dream Big! Life the life you have imagined.

Remember life is too short to drink cheap champagne!

 "Do not go gentle into that good night; find a hill worth dying for and take It; be the person you're waiting for; make today so awesome, that yesterday gets jealous and above all else do it Your way."

Stephanie, a Success Mindset Mentor & Transformational Specialist, has the uncanny ability to help others break through toxic emotions and heal the residue left from traumatic experiences that are causing them to sabotage their success. She has an insatiable appetite for helping others achieve the impossible. She lives her inspiration as the founder of The Champagne Connection, Inc., the author of 3 books and the Host of the television show "A Sip of Inspiration". Her super power: Transforming Lives


 By Stephanie Wilson-Coleman


Article Source: The Ball Is in Your Court - Are You Interested or Committed?

Review of Liberating the Gospel by David Smith, Dartman Longman Todd, 2016

This book by David Smith is not a book about healing per se, unless we extend the scope of healing to mean healing the world and its troubles; troubles that derive from its philosophies and its politics. But it is nonetheless a remarkable book that is of interest to any Christian; and there is much in it that Quakers specifically will find useful, helpful, enabling and most of all challenging. And it is worth mentioning too that the circumstances of the book's composition seem to be under conditions very familiar to Quaker healers: namely, the frailties of old age and the loss of a beloved and supportive partner. It is a triumph of the spirit that David Smith has written so well, so fluently and persuasively about the world zeitgeist and the failure of Western (and Northern) Christianity, given his personal situation.

David Smith, then, makes a number of central contentions about Christianity today. First, that the Western churches have signally failed to represent and embody the message of true Christianity to the world. Second, that Christianity in the Southern Hemisphere has come to understand the meaning of Christianity at a deeper level than we do. Third, that instead of attempting to continue to exercise our complacent and hegemonic domination of what Christianity means, we need to practice a 'deep listening' to what the South has to teach us. Fourth, that part of our problem is our failure to understand what Jesus really wants from us; we have turned salvation into our own private access to God and ignored the wider community dimensions. On this issue Smith is very clear: so many modern Christians in the West are really trying to have their cake and eat it too. Whereas Jesus explicitly states that man cannot serve God and Mammon, we here do precisely that. And fifth, David Smith is concerned to establish what Christianity 'really' looks like, and for me this is perhaps the most interesting aspect of the whole book.

For what Smith does is to examine the latest findings of the Gospel in its original context and then ask how that context bears on society today. Where are the similarities, and where the differences? Where clearly and unequivocally can the Gospel speak to our condition, and where are we inappropriately manipulating texts to suit our own ends, which are often ends which compromise the original message? As Smith puts it: "Western Churches have generally read Paul's letters to urban churches with distorting lenses that have concealed the true character of the emerging first-century Jesus movement".

One vital aspect of this distortion which I find fascinating is, as he says, the fact that the Western Churches seem to have a picture of Jesus that starts at the Incarnation, fast forwards, and then focuses on the Crucifixion/Resurrection bit. But as Smith observes, these two ends are connected by the bit in the middle: the life, as lived, by Christ! As I write this review having returned from a short break in the South of France, I am struck here by just how many churches are almost wholly preoccupied by Mary and the infant Jesus. Indeed, outside Avignon Cathedral we see Christ on the Cross, but up above Mary looking down on Him - yes, down, not up! Then I remember, that as a Protestant we did away with all that - and yes, the Protestants became obsessed with the one sufficient sacrifice at the other end! But the connection is the life lived: for we cannot choose how we are born, and most of us cannot choose how we die, but it is in the example of how Christ lived his life - the bit in the middle - from which we can draw strength, courage and inspiration that is truly transformative. Quakers, of course, will especially enjoy this aspect of the book precisely because they are more interested in the life lived than they are in what can sometimes seem 'abstract' theology.

But Smith goes further, deeper. There is running through his book a penetrating critique of modern society, indeed the modern world. We have in his opinion - and I share it - lost our way. Two points here are really trenchant: first, that there are ominous parallels between our society now and the Roman Empire that began and was established shortly before Christ was born and flourished in the West for another 400 years or so after Christ died. Just as the Roman Empire benefitted the fortunate few at the expense of the downtrodden many, so now we have a similar situation in the West with globalisation. I love his description of the beneficiaries of this process as 'tourists' - feeding off and travelling round but contributing nothing substantial to the world - while the losers of the process he calls 'vagabonds', and they have to move where they can and make shift where they can, usually in desperate straits. Then, he aims directly at perhaps the biggest idol of Western philosophy. Quoting Zygmunt Bauman: " Indirectly... science cleared the way to genocide through sapping the authority and questioning the binding force, of all normative authority, particularly that of religion and ethics... Science wanted to be value free and took pride in being such. By institutional pressure and by ridicule, it silenced the preachers of morality. In the process it made itself morally blind and speechless. It dismantled all the barriers that could stop it from co-operating, with enthusiasm and abandon, in designing the most effective and rapid methods of mass sterilisation or mass killing; or from conceiving of the concentration camps' slavery as unique and wonderful opportunity to conduct medical research for the advancement of scholarship and - of course - mankind".

Perhaps the final point to make in this short review of this powerful book is to quote David Smith (who is himself quoting Justo Gonzalez from the Southern tradition) about what he sees as being Jesus's central concern when He was alive: "... the first believers recognise that the core of the human predicament is neither a debt to God nor a lack of spirituality but an enslavement to the powers of evil." That is very strong stuff: paradoxically, whilst we focus on the lived 'life' of Christ, we are also reminded of that supernatural dimension that is ever present, and ever real. Christ did not die by accident; evil willed that it be so, and that truth be suppressed. We ignore this - especially when we pretend or act as if humans can solve all human problems - at our peril.

It should come as no surprise then that I strongly recommend you buy this book and experience its remarkable cogency and force for yourself. It will repay many readings and challenge you to address your personal version of being a 'Christian'; I certainly felt and continue to feel its critique of my life.

If you would like to find out more about what motivates you, go http://www.motivationalmaps.com
James Sale is Europe's premier expert on motivation. If you would like to book him as a speaker, contact:

- James Sale: +44 (0) 1202 513043


James's book, Mapping Motivation, is published by Routledge:

   https://www.routledge.com/Mapping-Motivation-Unlocking-the-Key-to-Employee-Energy-and-Engagement/Sale/p/book/9781472459275



 By James Sale


Article Source: Review of Liberating the Gospel by David Smith, Dartman Longman Todd, 2016

Suicide Is Not an Escape Route for Problems

Suicide is about people willingly, intentionally or deliberately planning to end their lives on this earth plane for now, for reasons best known to them.

The reason may be physical, emotional, spiritual, intellectual, financial, marital, educational or social.

But, there is life after the so-called dead. When we die or pass through transition, we are sure to come back to this earth in order to continue from where we stopped.

Please, reflect on the above statements and either agree or disagree with me. You have the right.

Karma, reincarnation, the law of sowing and reaping, etc, are some of the natural laws some of us have little or no knowledge about. Let me confess, I am still a student of life.

People who hang themselves, jump into the lagoon, slice their throats or drink poison think this is the best way to end their lives here on earth.

They may think it is the best way to escape from the problems they are facing in life.

On the face value they may be right. But, in reality, they are dead wrong.

Do not believe what I am writing here. Make your own independent research and investigation in order to be convinced.

Poverty, frustrations, hopelessness, loneliness, rejection, hatred, depression, joblessness, marital failures, financial loses, dead of loved ones, etc, should not be the reason for you to take your life. However, most of these reasons are created by us.

There is a definite relationship between our past, present and future lives here on earth.

Therefore, our present life is a manifestation of the past and the future, a reflection of the present.

Those who commit suicide may either be weak, incapable of facing the many and seemingly endless problems of their lives, setting high standards for their lives, extremely materialistic, with no contentment or simply frustrated.

It is also possible that by the thoughts, words and deeds of our past lives, we have a karmic debt in this present life to face the consequences of our actions and inactions in our past lives.

So, suicide is not an escape route for the problems you are facing. It is in fact a burden.

When a person commits suicide, he or she may be thinking that his earthly problems are over. Again, dead wrong.

Immediately after the act, the person will suffer severely and regret his or her actions in the next world.

It is like a person who is traveling from Lagos to Abuja in Nigeria by road suddenly stopping on the way without reaching his or her destination.

The person is postponing his or her "evil days" and refusing to take responsibilities and solve whatever problems he or she is facing in order to grow.

This world is a school and we are here to learn, sort out our karmic records and go back after many years of coming and going.

So, instead of committing suicide, take a pause and reflect on your life. Pray for guidance and inspiration to face whatever problem you are presently going through. This is the natural way to grow.

Emmanuel Udom is the managing editor: http://www.vicnuel.blogspot.com.ng. He is also a senior correspondent with http://www.independent.ng.

Udom, a journalist, blogger, researcher, teacher and humanist could be reached on:  eeudom@yahoo.com


 By Emmanuel Udom


Article Source: Suicide Is Not an Escape Route for Problems

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